Resources

A journey toward healing takes considerable support and effort. You do not have to go it alone! I have compiled a list of resources to …

Career

Folks develop eating disorders for a variety of reasons which are as varied as each individual person. These include genetics, evolution, biology, physiology, environment, family dynamics, trauma and more…

Food

In the intersection between nutritious and delicious lies true satisfaction. “Eat what you love, and love what you eat”

Body Image

Body Image is an internal sense. It is how you feel IN and ABOUT your body. Any person in ANY body can have a neutral …